It’s another hectic day of work, and all you want is a comfortable relaxation and, of course, a quality sleep. How do you achieve this? Is it on a shallow bed with a flat pillow? Oh no! That sounds uncomfortable, and it seems it will only make the day worse. But what about the combo of a perfect bed and a body pillow? Absolutely yes! Speaking of body pillows, what exactly does it do? A  body pillow improves quality sleep by bringing comfort and alleviating pains in the joints. 

However, it seems body pillows have become modern decorations that are just kicked to the side of the bed. Of the many benefits, a body pillow holds the pelvis in its rightful position,  reduces pressure on shoulders and hips, and also aligns the spine when used effectively. In a word, it fosters better sleeping.

Body pillows are designed in different shapes. Consider the different types:

• The J-shape body pillow covers the full body. So when you place one end of the pillow between your legs, the bent side supports your neck and head. You’ll surely wake up feeling refreshed.

• The Rectangular shaped body pillows are quite long. If you sleep on your side, then this is the best choice of body pillow. You’ll feel good each day.

• The U-shaped body pillow is particularly the best choice for pregnant women. While they sleep, it supports parts of their body, and allows them to sleep well without worries.

• The C-shape design also supports different parts of the body. And no exception, it also adds comfort.

With a body pillow, comfort, and quality sleep is at your disposal.

Simple maintenance steps

As you are enjoying your long-awaited bedtime, and some disturbances come on your way. It seems to be an odor. Looks like sweat, dust, and dirt are the cause. Isn’t it another time to wash your body pillow? It is very hygenic to wash your body pillow every 3 to 6 months as this provides a comfortable sleeping atmosphere.

How to wash a body pillow? It is not so easy to just toss your body pillow into the washing machine to wash and dry.  Details on how to wash a body pillow properly doesn’t include that. Although some body pillows are perfectly okay for that, some are not otherwise, they will be permanently destroyed from the aggressive wash. Take a look at a perfect method of how to wash a body pillow- washing that would make body pillows long-lasting. 

• Wash your small body pillows in your washer with mild detergent to remove any form of dirt. However, large body pillows are best done by hand washing. Form a lather with detergent and water in a big bucket, soak in your body pillow, and squeeze for some minutes until it is clean. Thoroughly rinse it, squeeze out excess water, and air dry or tumble dry under low heat.

Now, it seems the baffling mystery of how to wash a body pillow just got solved.